From the Beit Midrash to the Barbell: What Torah Study Teaches About Discipline
November 3, 2025
Discipline is holy work.
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Essays on Jewish strength, self-defense, fitness, and community readiness.
Book Review: Kosher Macros
June 10, 2025
A practical and well-written guide for eating healthy.
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Mussar: The Jewish Path to Strengthening Character and Living with Integrity
June 10, 2025
Cultivate your character and improve your relationships with these simple practices.
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Kosher Protein Powders That Actually Work
June 8, 2025
Taste, Purity, and Halachic Integrity. No Compromises.
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Concealed Carry for the Reluctant Jew: A Practical Guide to Safety and Comfort
May 30, 2025
Essential information about responsible concealed carry for beginners.
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Bullets & Bagels: Where Jewish Community Meets Firearms Training
April 19, 2025
Building community and safety through responsible firearms training and education.
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Krav Maga Fundamentals: Core Principles and Basic Techniques
March 14, 2025
Learn the basic principles and techniques of Krav Maga for effective self-defense, from stance and movement to practical training methods.
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Introduction to Krav Maga: The Art of Jewish Self-Defense
February 4, 2025
Discover the principles and history of Krav Maga, the official self-defense system of the Israel Defense Forces, and how it empowers individuals to protect themselves.
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How to De-Escalate Confrontations: A Basic Guide for Staying Safe
January 9, 2025
De-escalation is the process of reducing the intensity of a conflict before it turns violent. Learn practical techniques for staying safe.
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Strength and Conditioning for Beginners: A Weekly Training Plan
January 2, 2025
You don’t need to train like a professional athlete to reap the benefits—just three sessions per week can enhance your strength, endurance, mobility, and confidence.
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