Articles tagged with Featured.
Discover the principles and history of Krav Maga, the official self-defense system of the Israel Defense Forces, and how it empowers individuals to protect themselves.
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De-escalation is the process of reducing the intensity of a conflict before it turns violent. Learn practical techniques for staying safe.
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You don’t need to train like a professional athlete to reap the benefits—just three sessions per week can enhance your strength, endurance, mobility, and confidence.
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