Book Review: Kosher Macros
June 9, 2025
A practical and well-written guide for eating healthy.
Read MoreStrength & Fitness
Discover the rich tradition of Jewish physical culture, from ancient warriors to modern athletes. Learn practical techniques for improving your health and getting yourself in fighting shape.
Kosher Protein Powders That Actually Work
June 7, 2025
Taste, Purity, and Halachic Integrity. No Compromises.
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Krav Maga Fundamentals: Core Principles and Basic Techniques
March 13, 2025
Learn the basic principles and techniques of Krav Maga for effective self-defense, from stance and movement to practical training methods.
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Introduction to Krav Maga: The Art of Jewish Self-Defense
February 3, 2025
Discover the principles and history of Krav Maga, the official self-defense system of the Israel Defense Forces, and how it empowers individuals to protect themselves.
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Strength and Conditioning for Self-Defense and Health: A Weekly Training Plan
January 1, 2025
You don’t need to train like a professional athlete to reap the benefits—just three sessions per week can enhance your strength, endurance, mobility, and confidence.
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Join our community of Jewish athletes and fitness enthusiasts. Learn from experienced trainers and connect with others on the same path.
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